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Mindful Support

Dr. Short is passionate about supporting kids and caregivers with compassionate, educated, mindful, and evidenced based solutions. Mindful Bridge to Support offers a unique approach to mindful parenting and mental well-being. Her mission is to provide a safe space for parents to cultivate a deeper understanding of themselves, strengthen connections with their children, and embrace a calmer parenting life. Dr. Short offers a range of support tools and skills that are proven to work, empowering parents to navigate the intricate journey of parenthood with confidence. She also personally practices what she teaches.

Love

Mindful Self-Compassion

As defined by Dr. Kristin Neff, self-compassion is comprised of three elements: mindfulness, common humanity, and self-kindness.

Couple with Kids

Caregiver Support

Parenting is wonderful and challenging, Dr. Short has many tools to support your journey.

Father and Son in Bed

Goal Focused Interventions

Evidence based tools for anxiety, depression, obsessive compulsive disorder, challenging behaviors and more.

Herbs and Supplements

Medication Management

Herbs, Supplements and Prescription Medications

​Dr. Short is currently seeing patients virtually and can take most insurance plans.
To schedule an appointment please contact One Sky Family Medicine.

Phone

Website

206-363-5555

Contact

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